Assess muscle balance & create a workout program unique to you!
30 min30 minutes
25 US dollars
Assess muscle balance throughout the body to come up with a program to reach your personal goals. Workout includes low impact work to keep stress of the joints and work the whole kinetic chain. One live session each week and videos provided to supplement throughout the program. Weekly check-in to assess your progress. Get a discount for our first online meetup with the coupon code August22 (valid through December 2022).